Creating balance

from within

effortlessly.

A natural and effortless practice for deep inner silence, the source of true transformation.

Vedic Meditation with Jesse Connally.

When we’re stressed, we’re not capable of enjoying life to its fullest potential. How hard is to relax when we feel overwhelmed? We can feel boxed in. What is life like outside the confines of our own stress? Naturally, when we’re relaxed we enjoy life more. We become more ourselves, more playful. The more relaxed we feel, the more we throw away stress. We become more creative, capable, intelligent and happy.

“The most beautiful and tangibly life-changing experience and skill to learn, lead by such a wonderful teacher! This course and these sessions are such delicious, profound nuggets of peace and wisdom. Such a privilege to get to be part of this learning and enjoy the space cultivated for and in this course. I loved that Jesse progressively teaches you how to be independent in your practice in such a gentle and supported way, and also how he teaches you how to integrate Vedic meditation practically into your day to day life and use it as a tool. I’ve left this course not only with such gratitude for the wonderful experience, but also the ability to practice Vedic meditation whenever, wherever, and continue to feel the benefits :)
Thankyou Jesse!”

- Sophia, Teacher, Australia

Join the next meditation course.

If you're ready to begin, sign up for an upcoming course. Or, If you're curious about Vedic Meditation and want to learn more you can begin by booking a complimentary 20-minute 1:1 Discovery Call with Jesse to explore the benefits of Vedic Meditation.

  • Learn Vedic Meditation.

    Learn more about Vedic Meditation, a natural technique for deep mind and body relaxation.

    Start here

  • Upcoming courses.

    View the calendar to sign up for upcoming courses.

    Calender

  • Book a 20-minute discovery call.

    Curious about Vedic Meditation and want to learn more? Sign up, for a free 20-min Discovery call with Jesse. Bring any questions & queries.

    Sign up

  • Group Meditations.

    Sign up for group meditations.

    Sign up

  • About Jesse.

    Jesse is an Indian-Australian Vedic Meditation teacher based in Melbourne, Australia. Read more about Jesse here.

    About Jesse
Happiness comes from within. Through the effortless practice of Vedic Meditation we let go. The mind settles and the body easily follows. When we're relaxed, we feel a natural happiness. Through the cultivation of this happiness, our exernal world be
One of the first things I noticed when I started meditating was how stressed I was. Before, I had no idea.  I had normalised being stressed, it was so familiar. Also, everyone around me at the time seemed to also be feeling the same way as I di
Want to Learn a powerful ancient technique for modern busy minds? Learn to Relax and Enjoy, and discover a more present, calm, and capable you 🌱 In November I'll be teaching my first donation-based Vedic meditation courses in Edithvale, Melbourne.
For the past three months, I’ve been living in India, studying and training to teach Vedic Meditation with @mahasoma. During this time, we lived naturally, immersing deeply into Vedic knowledge, wisdom, and practice. So much bliss, love, conne